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From childhood she was drawn to the disciplines of yogic sadhana and ashram life. Building on the classical foundations of an ancient tradition, Swami Radha brilliantly synthesizes the ancient wisdom of yoga with an understanding of psychological and spiritual facets of contemporary life.
Hatha yoga book yogi raj swami books series#
to use and is a very good reference book, especially for teachers of Hatha Yoga. HATHA YOGA: THE HIDDEN LANGUAGE takes the study and practice of hatha yoga far beyond a series of physical exercises. Swami Muktibodhananda was born 8 December 1959, in Melbourne, Australia. He received the title of Yogiraj (King Yogi) from H.H. Line drawings and diagrams illustrate the text. Thus, hatha yoga was considered to be the foundation of all higher yogas. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. This text elucidates the entire science of hatha Yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practiced not only for health and fitness but for awakening the vital energies: pranas, chakras and kundalini shakti. This translation includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Muktibodhananda.
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For the avid practitioner of Hatha Yoga, each word is like another drop of precious nectar and the reading is easy. Most translators flesh out the material a bit and the resulting volume is still slim, but Swami Mukhtibodhananda has delved deep into each of the practices and describes them and their multiple variations at some length. Swami Satchidananda’s books are now available in eBook format. The original text is skimpy on details of the practices outlined. The primary text of Raja Yoga contains almost 200 sutras. It is the most complete translation of the Hatha Yoga Pradipika that I have encountered. In the book, The Yoga Sutras of Patanjali, Sri Swami Satchidananda has not only translated. This is the first surviving book to do so, so in some sense, all asana primers that have followed are based on this book. The author, Svatmarama, set down in text an outline of the physical postures, breathing exercises, mudras and various other practices that composed the Hatha Yoga of his time. After the Bhagavad Gita and the Yoga Sutras of Patanjali (various versions of each are found elsewhere on this site), the Hatha Yoga Pradipika is a foundational text of yoga. At one time or another every serious yogi will want to spend time exploring this hard to find book.